tag:blogger.com,1999:blog-4300141711132100203.post8477540430580164995..comments2023-10-30T04:00:28.827-07:00Comments on CARPE FERRUM: Ocean Kayak 8-26-09Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4300141711132100203.post-36230646498187576512009-08-27T15:58:27.351-07:002009-08-27T15:58:27.351-07:00haha See that is the beauty of crossfit. It prep...haha See that is the beauty of crossfit. It prepared me well for kayaking without having to train for it. Specifically the rowing machine and pullups.<br /><br />You can bet ur sourthern hemispheric self that crossfit is here to stay for me. =)JAKhttps://www.blogger.com/profile/15364493291797248614noreply@blogger.comtag:blogger.com,1999:blog-4300141711132100203.post-63288006212130734962009-08-27T15:01:11.639-07:002009-08-27T15:01:11.639-07:00Good by O. Lifting training, hello kayak training?...Good by O. Lifting training, hello kayak training?<br /><br />Homitis strikes again. :-)Craig Masseyhttps://www.blogger.com/profile/04428457582440589359noreply@blogger.com