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Friday, October 17, 2008

Starting Strength Day 8, 10-17-08

Squat 3 x 5 - 175lbs
Press 3 x 5 - 75lbs
Power Clean 5 x 3 - 110lbs

I weighed 180 lbs this morning before breakfast.  Thats an 11 pound weight gain in 17 days and I haven't even gotten into the heavy weight yet. Still no crazy gut either.  I weighed the same weight about this time last year and the wifey says I have a noticeably smaller gut.

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