Press 3 x 5 - 75lbs
Power Clean 5 x 3 - 110lbs
I weighed 180 lbs this morning before breakfast. Thats an 11 pound weight gain in 17 days and I haven't even gotten into the heavy weight yet. Still no crazy gut either. I weighed the same weight about this time last year and the wifey says I have a noticeably smaller gut.