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Wednesday, January 27, 2010

Deadlift/PU 1-27-10

15 - 12 - 9

Deadlift - 225lb
Pullups

6:39

First round of pullups were C2B ... after that I switched to standard PUs. Weak sauce. This gaining weight thing is like wearing a weight vest. Definitely not gaining mass in order to be a metcon killer.

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