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Saturday, January 9, 2010

1-5 and 1-8-09

A tough week where I didn't get much done ... pathetic

1-5-09:

Snatch 40/2 x 3, 50/1, 55/1 x 3, 60/1 x 3, 62.5/1 x 3, 65/1 x10
Clean and Jerk 50/2, 60/1, 70/1, 80/1, 90/1

Ran out of time, stopped there

1-8-09

Snatch 65lb/2 x 2, 85/2, 115/1, 135/1, 145/1, 155/1, 167.5/m x 3

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