Shoulder Press - 95/5, 115/1, 125/1, 130/1, 135/1, 140/F, 137.5 (PR +10lb) 135 practically flew up, so I thought 140 might go. No luck. But a 10lb PR. First PR in SP in 7 months.
Clean and Jerk - 185/1, 205/1, 225/m the jerk, 235/m ... its been a while and it showed
Back Squat - 225/2, 245/1, 265/1, 285/1, 302.5/1 (PR + 2.5lb), 275/3 (PR)
I weighed 207lb (PR) when I got home from work this morning. Happy with all these PR's.
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