'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Friday, March 20, 2009
1 Mile Run 3-20-09
I let my brother (high school and junior college distance runner) and other workout partner (college division 1 distance runner and local high school track coach) talk me into running a mile time trial. I guess its good to do what you hate every once in a blue moon...right?
Was hoping for 6:50 at least. This will have to do. Should have deadlifted.