Search This Blog

Friday, March 20, 2009

1 Mile Run 3-20-09

I let my brother (high school and junior college distance runner) and other workout partner (college division 1 distance runner and local high school track coach) talk me into running a mile time trial.  I guess its good to do what you hate every once in a blue moon...right?


Was hoping for 6:50 at least.  This will have to do.  Should have deadlifted.

No comments: