Jerrod, Dan and I had a great time at an AM session with Donny at California Strength.
Snatch - 40x3, 50x2, 60, 70, 77.5, 82.5mx3, 65 2x3
Clean & Jerk - 50x2, 70x2, 80, 90, 100m, 100, 105mx2, 80x2, 85x2, 90x2
Back Squat - 70x2, 90x2, 110, 120, 130, 120 2x2
Straight Legged Deadlift - 70x5, 80x5, 90 5x2
PM:
Snatch - 65lbx2, 95x2, 115x2, 135, 155, 165mx2
Moving slow and feeling beat up tonight. Weak sauce.
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