CARPE FERRUM
'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Monday, September 6, 2010
Training 9-6-10
Snatch - 135, 145, 155, 165, 175m, 120lb 2 x 6
Clean & Jerk - 185, 205, 230, 185 2x3
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