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Saturday, September 4, 2010

Sn, C&J 9-4-10

Snatch - 95x2, 115x2, 135, 145, 155, 165, 175mx2, 175, 187.5mx2 (PR attempts)
Clean & Jerk - 135x2, 155, 185, 205, 225, 245m, 245

Very little time to train today. Was tired from diggin and chopping out a stump in the back yard. Ugghh

On the 1st attempt at 245 I come up on my toes on my right foot when receiving the clean. The video on 8-28-10 from 2:00-2:30 shows multiple examples of this as well. I've noticed it is a common fault with my clean. What is causing this? What cue will address it?

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