5 Rounds for time of:
10 53# Kettlebell Swings
9 Burpees
8 Abmat Situps
7:49
Then did some more because it seemed like the stoopid thing to do.
50 70lb Kettlebell Swings
5:34
1st time ever doing anything with a 70lb Kettlebell and only second time I've used a real Kettlebell. Fun stuff. The 70lber was a real evil...nogooder...I think I want one = )
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