Search This Blog

Tuesday, December 14, 2010

12-14-10

Shoulder Press - 135 5x5 (pr)
Tricep Ext - 4x10 w/ average band
Chin Ups - 9, 8, 9, 11
DB rotator cuff things 4x10
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)