CSA 11-28-09

Snatch - 40/1, 50/1, 55/1, 60/1, 65/1, 70/m x 3
Clean and Jerk - 40/1, 50/1, 60/1, 70/1, 80/1, 92.5/1, 102.5/1 PR!
Front Squat - 90/1, 100/1, 107.5/1, 115/1 PR
Block Jerks - 90/1, 100/m x 2, 90/2, 70/3

Snatch - grrrr
Clean and Jerk - Failed the clean twice, then 225lb x 1 (102.5kg) which was my goal for this year! Nailed it! Game Over!!
Front Squat - heavy, but it went up
Block Jerks- Sometimes I put my head through, sometimes I dont. Really need to square that away.