Crappy week of training. Super low motivation for some reason ...
10-2-10
Squat - 245, 275, 305, 325, 335m
Push Press - 140x5, 165x5, 185x5(PR)
9-30-10
2 hours of boxing with a couple of buddies.
9-28-10
Jerk - 230, 245mx4 then got it, 255 missed 4 or 5 times
9-27-10
Front Squat - 135x3, 185x2, 225, 255, 280 1 x 5
1 comment:
5 singles at 280? Nice work, pal. Any interested in getting together for a W.O. tonight?
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