Snatch - 75x2, 105x2, 135, 145, 155, 165, 175, 187.5m (2.5lb pr attempt), felt light just out front so tried 190 (5lb pr attempt) 8 times. Came real close but no dice.
Front Squat - 135x3, 185x2, 205, 245, 265 no hip drive today for fs
Weird day today. Thought snatching would be a suckfest because of my lack of snatching over the last two weeks. Started that way, but ended up feeling better as the weight got over 90%. When I tried for a PR I felt awesome. Not that the lift was perfect but just felt strong physically and mentally. So I kept at it and got in some real quality attempts. I'll get it soon. Even though I failed 8 times, I'm very happy with it instead of being frustrated as usual. I'll post video of the attempts later. I know I should have stuck with the program as written but really felt the PR was going to happen if I just kept after it. The mental game is so huge I wanted to capitalize on my confidence today.
See video clips of today's workout on 10-9-10 post.
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