'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Thursday, February 25, 2010
Bench, Dip, Push Press 2-25-10
Bench - 120/3, 135/3, Max 155/10 (+10lb PR)
Ring Dip - 5, 5, 5
Push Press - 135/5, 145/5 (+ 2.5lb PR), 155/5 (12.5lb PR), 160/4 (PR)
These PR's seem bigger then they should be. I'm not complaining!
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