Bench, DB PP, Chin 3-29-10

Bench Press - 125/3, 145/3, 160/12 (+ 5lb and 2 rep PR)
DB Push Press - 65/3, 75/3, 85/3 (failed on 3rd rep right arm)
Weighted Pullups - 35lb/3 x 5

5 x 3 min heavy bag working boxing technique. Coached by Chris