CARPE FERRUM
'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Sunday, June 27, 2010
Bench 6-26-10 Sn, SP, Burps 6-27-10
6-26-10 Bench 185, 205, 230 (+5lb PR), 245m, Max 185x11 (PR)
6-27-10
Snatch - 65x2, 85x2, 95x2, 115x2, 135x2, 145x1, 155 (90%), 155, 155, 155, 155, 165(94%), 177.5m, 180mx2 (soo close..+5lb PR attempt), 155, 165, 175 m, 1 matches PR
Shoulder Press - 135x2, 155x1, 160 (+7.5lb PR)
50 Burpees - 3:02
Snatches felt pretty solid today. Glad I hit so many at and above 90%. Its a real confidence booster for the meet on Saturday. 180 will happen any day now. Just need to stick the receiving position.
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