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Monday, June 14, 2010

Squat, PP, GHR 6-14-10

video

Squat - 285, 305, 330 (+5lb PR), 335/F 300x2 (PR)
Snatch Grip Push Press - 185x3, 205x3 (PR), 215x2/F (PR)
Eccentric GHR - 4 x 8

1 comment:

Dan said...

typo on your squat.... should be 335/f