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Tuesday, June 8, 2010

Bench, Chin, PP 6-8-10

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Bench - 200x5(PR), 10x5 180
Weighted Chin - 35x5, 50x1, 70x1, 80x1, 8x3 50lb
Push Press - 135x5, 155x5, 180x5, 185x5(+10lb PR)
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