'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Thursday, June 10, 2010
FS, FP 6-9-10
Feel like crap. Lifted anyways.
Front Squat - 250x1, 270x1, 290x1 (+5lb PR from 6-5-10), 260x3 (+5lb PR from 6-5-10) 290 was a true limit lift. Floor Press - including 40lb of chain 200x3, 225x3 (+ 30lb PR compared to 5-4-10), 225x2f