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Tuesday, June 22, 2010

Bench, Pullup, Push Press 6-22-10

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Bench 165x3, 190x1, 210x5 (PR), 5x5 190
Weighted Pullup 25x5, 3x5 44lb
DB Push Press - 50x5, 70x5, 90x4, 90x4 with R, only 1 with L
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