Search This Blog

Sunday, October 10, 2010

Training 10-9-10

Some training clips from 9-20-10 through 10-9-10



Squat - 155x3, 205x2, 245, 275, 305, 325f
Push Press - 140x5, 165x5, 190x5 (5lb PR), 205, 220, 225, 230 (15lb PR)
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)