Was supposed to Deadlift 3 x 3 as well as deadlift a high rep set today. Started to work into heavier weights, but just wasn't feeling it. So I cut it down to just the high rep set.
205 x 20 - Unbroken
AMRAP:
10 Tuck Jumps
10 Kettlebell Clean and Press - 1 pood (5 with each arm)
10 Rounds and 10 Tuck Jumps, 3 KB clean and Press.
All unbroken except round 9 of Tuck Jumps was two sets of 5.
2 comments:
You make me feel lazy. Sigh.
Probably because I am.
Say it ain't so!
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