CSA 12-10-09

Snatch + Snatch Balance - 40/2, 50/2, 55/1, 60/1, 65/1, 67.5/1, 60/2
Clean and Jerk - 50/2, 60/2, 70/1, 85/1, 95/1, 100/m, 90/2
Back Squat - 100/1, 110/1, 125/1, 135/1 *needed a small spot to push through the sticking point*, 120/1, 120/1