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Monday, December 14, 2009

Sn, C&J, FS 12-12-09

Snatch - worked up to 170lbs/1, Failed at 175lbs
Clean and Jerk - 135lbs/1, 155/1, 185/1, 205/1, 225/m
Front Squat - 205lbs/1, 225/1, 245/1, 260/m

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