'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Saturday, July 10, 2010
Bench, Chin 7-10-10
Bench - 185x3, 205x2, 220, 235 (+5lb PR), 215x3 (PR), 215x2
Weighted Chinup - 25x5, 35x5, 45x5, 50x5 (PR)
Ran out of steam after that. Was too busy coaching and farting around tonight to get more work in. Need to figure out my programming.
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