'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Monday, July 5, 2010
Sn, FP 7-5-10
Taking it a bit easy after the meet ...
Snatch - 65x3x2, 85x2, 95x2, 115x2, 135x2, 145x1x10 (80%)
Floor Press - 95x5, 135x5, 155x5, 175x5, 195x5, 215x5 (includes 40lb of chain)
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