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Tuesday, October 26, 2010

Jerk - 135x3, 175x3, 200x2, 215, 230, 240, 250, 260, 270 mx4 (pr attempts)

9-6-3
Thruster 155lb
C2B Pullup

4:20

Back still out of it so didn't back squat or c&j like I planned. Wasn't feeling it during jerks but now it's siezed up.

1 comment:

Dan said...

What's up CrossFit?