'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Monday, November 1, 2010
11-1 and 11-2
Back still not 100%. Hoping it feels strong by the meet on Sunday.
Shoulder Press - 75x5, 95x3, 115x2, 125 5x5
Lots of 3 pos Snatches
Front Squat - 135x3, 175x2, 205, 230, 255, 275, 290 5x1
At least I got something in.
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