Search This Blog

Monday, November 1, 2010

11-1 and 11-2


Back still not 100%. Hoping it feels strong by the meet on Sunday.

11-2-10

Shoulder Press - 75x5, 95x3, 115x2, 125 5x5
Lots of 3 pos Snatches

11-1-10

Front Squat - 135x3, 175x2, 205, 230, 255, 275, 290 5x1

At least I got something in.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)