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Friday, April 23, 2010

Dead, GM 4-22-10

Cossack Squat - 7 x BW, 7 x 35lb KB, 7 x 53lb KB
Deadlift - 195/5, 225/5, Max 250/23 (PR)
Good Morning - 95/5, 115/5, 135/5, 145/5, 155/5, 165/5
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