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Monday, August 9, 2010

Deadlift bx jump/kb snatch 8-9-10

Deadlift 315 x 3, 335 x 3, 355 x 3, 375 x 3, 395 x 3, 415 x 3 (PR)

20 box Jump 32"
5 KB Snatch 1.5 pood
10 box jump
10 KB Snatch
5 box jump
20 KB Snatch

3:59
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