Search This Blog

Friday, August 13, 2010

Snatch 1 min rest - 65x4, 85x3, 95x2, 115x2, 135x2, 145x2, 155x2, 165x2(92%), 175xf (97%)
Clean & 2 Jerk - 135x2, 155x2, 175, 205, 225 f on 2nd jerk (90%), 235 f clean x 3 (94%)
Front Squat - 205x1 planned for a heavy single but stopped there. Back feeling not 100%

Need to start olifting more regularly again. Regression sucketh.

No comments: