'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Thursday, August 19, 2010
Sn, Push Press, Weighted Chin 8-19-10
Snatch On the Minute for 20 minutes 85% - 155lb
Push Press - 155x5, 175x5, 190x5 (5lb PR)
Weighted Chinup - 3x10 25lb
Didn't get my hips through as consistently as I'd like. Some pressout here and there. MIssed recording the last rep.
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