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95# Thrusters and Pullups
8:11
An improvement of 1:19 from a month ago on 5-12-08. Not bad. What was bad is how tough this workout is when you really push it. Gotta love it. Definitely one of my favorites.
I broke it up as follows...
Thrusters: Round 1: 11, 5, 4 Round 2: 5, 5, 5 Round 3: 3, 3, 3
Pullups Round 1: 7, 7, 7 Round 2: 7, 4, 4 Round 3: 6, 2, 1
1 comment:
very nice work!
my goal: to beat you with 95# lol.
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