CARPE FERRUM: Run/Lunges 6-18-08

Thursday, June 19, 2008

Run/Lunges 6-18-08

Ran a mile in 7:00 min

Then did 150 lunges

3 comments:

TexasPatrick said...: Nice. Next time do it in reverse . . . lunges, the the mile . . .

:-); June 19, 2008 at 3:50 AM
Kate said...: This comment has been removed by the author.; June 19, 2008 at 11:20 PM
JAK said...: Good call ! !; June 19, 2008 at 11:22 PM

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