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Sunday, June 15, 2008

Power Snatch/Power Clean and Jerk 6-15-08

Power Snatch - 95# x 5, 115#, 125#, 135# (failed), 135# - PR

Power Clean and Jerk 3 sets of 3 135#

I didn't have much time today so I just picked a couple key exercises and was done.
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