3 Rounds
500m Row
12 BW Deadlift - 175lbs
21 Box Jump 20"
10:08 (PR)
I'm very pleased with my time. Brought some angst into this workout which seemed to help. Row: 1:54, 1:55, 1:57 Deadlifts unbroken Box jumps 10-5-6 for first 2 rounds and unbroken on the last.
2 comments:
nice. 'Christine' is a tough wod. I haven't managed to go sub eleven on her yet.
For some reason, its one of the few wods that I've got you on. Most of them you destroy me!
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