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Tuesday, June 2, 2009

OHS 6-2-09

HSPU

21-15-15 Head to stacked 45lb, 35lb bumper and abmat.  I think I'll switch out the 35lb bumper with a 25lb bumper next time.  Or maybe even just the 45lb and abmat.  I'll have to play with it and see.

OHS

95 x 5
115 x 5
135 x 5 

Had a bit more in me, but stopped there.  No metcon for today.

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