Catalyst Athletics Week 5, Day 2
Jerk - heavy single 155, 175, 195, 205, 215, 225 f x 2 Real close on the second failure, locked out arms but bar was leaning towards the right and I lost itPush press - 84% x 3 x 3 - 155lbsClean deadlift - 109% (of clean) x 3 x 3 245lbsBack squat - 81% x 3 x 4 - 195lbs
3 rounds for time:
"Max" pull-ups
10 box jumps - 38"
5:52 Pullups - 30, 12 (complete mental failure after slipping before final pullup), 16 = 58
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