Catalyst Athletics Week 5, Day 4
That makes a clean PR of 210lbs Cool. Was a bit light headed as I stood up out of the bottom of the squat. Felt like a real load. Good times.
Was at the Academy running PT so no time for anything else. I'm looking into starting up some Danzen Ryu Jujitsu & Krav Maga classes again. I took them for a while before I got hired with the PD. Finally getting around to training again. As long as all goes well at work, I'll check out a class on Saturday morning. Should be fun.