'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Sunday, February 15, 2009
Single Leg Squats 2-15-09
Single Leg Squats
5 x 95
3 x 115
3 x 135
3 x 155 (PR +10lb)
Took it easy and just did some single leg squats with my rear foot on a 12" box. Had a bit more in me but stopped there. Will PR next week. No metcon today.
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