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Thursday, July 16, 2009

Fran 7-16-09

Fran

21 - 15 - 9

Thrusters 95lb
Pullups

7:07

Pathetic.  1:23 slower then my PR.  

Cash Out:  10:00 min pity party.  

1 comment:

Joel said...

don't sweat it bro. I bonked 'Fran' last time we danced too.

I have to admit that I am a bit gunshy about doing her the next time she comes up