Cash in: HSPU
2 x 10 head to 45lb bumper and abmat.
From Crossfit Calgary
In 12 min complete:
75 Wallball 20lb - 10'
AMRAP Hang Power Clean 115lbs
Post number of cleans completed:
58 Cleans
I liked it. I think I'll be using some more Calgary wods in the future.
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