HSPU
5, 5, 8 Head to 25lb bumper and abmat. Slow and steady improvement.
64 x 3
95 x 3
115 x 3
125 x 3
135 x 3
First time doing these with any load. Failed on a few at 125 and 135. Great accessory lift for the Snatch.
10 Rounds For Reps
1:00 Min Max Double Unders
1:00 Min Rest
67 (PR), 50, 50, 44, 43, 47, 41, 43, 49, 51
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