CARPE FERRUM
'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Friday, May 8, 2009
Grace 5-8-09
Cash in 60 Double Unders - 19 Consecutive PR
Grace
30 Power Clean and Jerks 135lbs
3:54 (56 sec PR)
20 in 2:26
Grace is my favorite WOD. Love it.
Cash Out: 5 20 Second Parallete L Sits - After 1st set, had one leg out and the other one tucked
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