Sunday, May 31, 2009

Jackie 5-31-09

Jackie

1000M Row
50 Thrusters 45lb
30 Pullups

8:46 PR by 36 seconds

Cash Out

Starting from a HEADstand, 1 HSPU (PR) - Thanks JDG!!

3 x 10 HSPU nose to stacked 45lb and 35lb bumper and abmat (PR)


Posted by JAK at 4:59 PM
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