CARPE FERRUM
'Sieze the Iron' - Logging my pursuit of BEASTLINESS!
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Friday, May 30, 2008
Deadlift and Press 5-30-08
Deadlift 135# x 20 reps, 205# x 20 reps
Press 95# x 3, 100# x 3, 105# x 3, push press 110# x 3
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