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Thursday, May 22, 2008

Deadlifts and HSPU's 5-22-08

Deadlift 3 reps and Hand Stand Pushups (modified to 4ft bridged to feet HSPU's)

Deadlift:
275#, 280#, 285#, 290#, 295#

Bridged HSPU's:
16, 13, 16, 13, 11


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