As many rounds in ten minutes of:
5 Pull-Ups
10 Pushups
15 Squats
8 Rounds and 5 Pull-Ups 10 Pushups
I really worked on trying to have perfect form on every rep. The pushups were by far the hardest. I didn't sleep well last night and felt wiped out today, and had to really motivate myself to even get off my lazy butt and workout in the first place. I'm glad I did.
1 comment:
I have been getting ready to start back on my ritual for about four months now. You just made me decide to go ahead and do it.
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